Well, this fucking year. Love has surprised me with new invitations.

It matters to me that we have the ability to access information, experiences, and connections that bring meaning, balance, inspiration,...

I have often been intrinsically led to what I used to believe were ideal "arrival points", "endings". Places I would live forever, full...

The rebel in my heart was hiding under the frustrated screams and shouts- trying to convince people to love in the face of non-love. She...

I got really bad grades in art. I was rushed through my process and my body didn’t want to express what I was being told it was...

I'm coming out of COVID for the second time. And it was the most beautiful fire of transformation, as was the first experience. I have...

I fucking hate women’s circles. At least that’s how I felt up until a few months ago. I’ve participated in so many where it’s a lot of...

About a year ago I started calling in home. Roots. Safety. Family. On my soul’s terms. I began that process inside myself 3 years ago....

I quit my full-time ICU travel nursing job to step fully into being a certified global empowerment coach and certified breathwork...

I am safe to fall into the arms of another. To express and ask directly. I am safe to have my own timeline in safety, discovery,...

From the jump nursing has been a… challenge. As a CNA at the hospital for years after high school, I watched plenty of nurses support,...

I wrote this as a social media post back in April, 2020 and I'm sharing it here with you all as a fresh perspective on the realities we...

Where do I even start? Bali blew up my entire life from beginning to end. Bali was my awakening, the flip of my light switch- from the...

2020 has been wild, extreme, beautiful, tragic, and expansive…to say the least. A lot of shifts in a lot of places both internally and...

For my first blog, I thought I'd give you all a little insight into something really important to me. Yoga is a big part of Recovery...